Ideal weight for 161cm male - 127.4lb or 57.79kg is an ideal weight for a male person who is 161cm height. So a men of 161 centimeter height with weight/mass around 127.4 pounds or 57.79 kilograms is considered to be healthy.
What is the ideal weight for 161cm male? | ||
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Gender | Height | Ideal Weight |
Male | 161cm (5ft 3in) | 57.79kg (127.4lb) |
Female | 161cm (5ft 3in) | 53.29kg (117.48lb) |
It's important to periodically track what is the ideal weight for 161cm male to plan for physical activities and diet routine. The healthy weight is 127.4 pounds (57.79 kilograms) for 161cm height male. If you are 161cm male and your mass is more than 127.4lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 161cm male and your mass is less than 127.4lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.