Ideal weight for 161cm female - 117.48lb or 53.29kg is an ideal weight for a female person who is 161cm height. So a women of 161 centimeter height with weight/mass around 117.48 pounds or 53.29 kilograms is considered to be healthy.
What is the ideal weight for 161cm female? | ||
---|---|---|
Gender | Height | Ideal Weight |
Female | 161cm (5ft 3in) | 53.29kg (117.48lb) |
Male | 161cm (5ft 3in) | 57.79kg (127.4lb) |
It's important to periodically track what is the ideal weight for 161cm female to plan for physical activities and diet routine. The healthy weight is 117.48 pounds (53.29 kilograms) for 161cm height female. If you are 161cm female and your mass is more than 117.48lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 161cm female and your mass is less than 117.48lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.