Ideal weight for 159cm male - 123.41lb or 55.98kg is an ideal weight for a male person who is 159cm height. So a men of 159 centimeter height with weight/mass around 123.41 pounds or 55.98 kilograms is considered to be healthy.
What is the ideal weight for 159cm male? | ||
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Gender | Height | Ideal Weight |
Male | 159cm (5ft 2in) | 55.98kg (123.41lb) |
Female | 159cm (5ft 2in) | 51.48kg (113.49lb) |
It's important to periodically track what is the ideal weight for 159cm male to plan for physical activities and diet routine. The healthy weight is 123.41 pounds (55.98 kilograms) for 159cm height male. If you are 159cm male and your mass is more than 123.41lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 159cm male and your mass is less than 123.41lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.