Ideal weight for 159cm female - 113.49lb or 51.48kg is an ideal weight for a female person who is 159cm height. So a women of 159 centimeter height with weight/mass around 113.49 pounds or 51.48 kilograms is considered to be healthy.
What is the ideal weight for 159cm female? | ||
---|---|---|
Gender | Height | Ideal Weight |
Female | 159cm (5ft 2in) | 51.48kg (113.49lb) |
Male | 159cm (5ft 2in) | 55.98kg (123.41lb) |
It's important to periodically track what is the ideal weight for 159cm female to plan for physical activities and diet routine. The healthy weight is 113.49 pounds (51.48 kilograms) for 159cm height female. If you are 159cm female and your mass is more than 113.49lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 159cm female and your mass is less than 113.49lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.