Ideal weight for 152cm male - 109.43lb or 49.64kg is an ideal weight for a male person who is 152cm height. So a men of 152 centimeter height with weight/mass around 109.43 pounds or 49.64 kilograms is considered to be healthy.
What is the ideal weight for 152cm male? | ||
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Gender | Height | Ideal Weight |
Male | 152cm (4ft 11in) | 49.64kg (109.43lb) |
Female | 152cm (4ft 11in) | 45.14kg (99.51lb) |
It's important to periodically track what is the ideal weight for 152cm male to plan for physical activities and diet routine. The healthy weight is 109.43 pounds (49.64 kilograms) for 152cm height male. If you are 152cm male and your mass is more than 109.43lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 152cm male and your mass is less than 109.43lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.