Ideal weight for 152cm female - 99.51lb or 45.14kg is an ideal weight for a female person who is 152cm height. So a women of 152 centimeter height with weight/mass around 99.51 pounds or 45.14 kilograms is considered to be healthy.
What is the ideal weight for 152cm female? | ||
---|---|---|
Gender | Height | Ideal Weight |
Female | 152cm (4ft 11in) | 45.14kg (99.51lb) |
Male | 152cm (4ft 11in) | 49.64kg (109.43lb) |
It's important to periodically track what is the ideal weight for 152cm female to plan for physical activities and diet routine. The healthy weight is 99.51 pounds (45.14 kilograms) for 152cm height female. If you are 152cm female and your mass is more than 99.51lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 152cm female and your mass is less than 99.51lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.