Ideal weight for 176cm female - 147.42lb or 66.87kg is an ideal weight for a female person who is 176cm height. So a women of 176 centimeter height with weight/mass around 147.42 pounds or 66.87 kilograms is considered to be healthy.
What is the ideal weight for 176cm female? | ||
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Gender | Height | Ideal Weight |
Female | 176cm (5ft 9in) | 66.87kg (147.42lb) |
Male | 176cm (5ft 9in) | 71.37kg (157.34lb) |
It's important to periodically track what is the ideal weight for 176cm female to plan for physical activities and diet routine. The healthy weight is 147.42 pounds (66.87 kilograms) for 176cm height female. If you are 176cm female and your mass is more than 147.42lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 176cm female and your mass is less than 147.42lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.