Ideal weight for 166cm male - 137.38lb or 62.32kg is an ideal weight for a male person who is 166cm height. So a men of 166 centimeter height with weight/mass around 137.38 pounds or 62.32 kilograms is considered to be healthy.
What is the ideal weight for 166cm male? | ||
---|---|---|
Gender | Height | Ideal Weight |
Male | 166cm (5ft 5in) | 62.32kg (137.38lb) |
Female | 166cm (5ft 5in) | 57.82kg (127.46lb) |
It's important to periodically track what is the ideal weight for 166cm male to plan for physical activities and diet routine. The healthy weight is 137.38 pounds (62.32 kilograms) for 166cm height male. If you are 166cm male and your mass is more than 137.38lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 166cm male and your mass is less than 137.38lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.