Ideal Weight for 137cm Female

Ideal weight for 137cm female - 69.57lb or 31.56kg is an ideal weight for a female person who is 137cm height. So a women of 137 centimeter height with weight/mass around 69.57 pounds or 31.56 kilograms is considered to be healthy.

What is the ideal weight for 137cm female?
Gender	Height	Ideal Weight
Female	137cm (4ft 5in)	31.56kg (69.57lb)
Male	137cm (4ft 5in)	36.06kg (79.49lb)

It's important to periodically track what is the ideal weight for 137cm female to plan for physical activities and diet routine. The healthy weight is 69.57 pounds (31.56 kilograms) for 137cm height female. If you are 137cm female and your mass is more than 69.57lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 137cm female and your mass is less than 69.57lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.