Ideal Weight for 138cm Male

Ideal weight for 138cm male - 81.48lb or 36.96kg is an ideal weight for a male person who is 138cm height. So a men of 138 centimeter height with weight/mass around 81.48 pounds or 36.96 kilograms is considered to be healthy.

What is the ideal weight for 138cm male?
Gender	Height	Ideal Weight
Male	138cm (4ft 6in)	36.96kg (81.48lb)
Female	138cm (4ft 6in)	32.46kg (71.56lb)

It's important to periodically track what is the ideal weight for 138cm male to plan for physical activities and diet routine. The healthy weight is 81.48 pounds (36.96 kilograms) for 138cm height male. If you are 138cm male and your mass is more than 81.48lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 138cm male and your mass is less than 81.48lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.