Ideal weight for 5'1 female - 105.38lb or 47.8kg is an ideal weight for a female person who is 5ft 1in height. So a women of 5 feet 1 inch height with weight/mass around 105.38 pounds or 47.8 kilograms is considered to be healthy.
What is the ideal weight for 5'1 female? | ||
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Gender | Height | Ideal Weight |
Female | 5ft 1in (154.92cm) | 105.38lb (47.8kg) |
Male | 5ft 1in (154.92cm) | 115.3lb (52.3kg) |
It's important to periodically track what is the ideal weight for 5'1 female to plan for physical activities and diet routine. The healthy weight is 105.38 pounds (47.8 kilograms) for 5'1 height female. If you are 5'1 female and your mass is more than 105.38lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 5'1 female and your mass is less than 105.38lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.