Ideal Weight for 5' Male

Ideal weight for 5' male - 110.23lb or 50kg is an ideal weight for a male person who is 5ft height. So a men of 5 feet height with weight/mass around 110.23 pounds or 50 kilograms is considered to be healthy.

What is the ideal weight for 5' male?
Gender	Height	Ideal Weight
Male	5ft (152.38cm)	110.23lb (50kg)
Female	5ft (152.38cm)	100.31lb (45.5kg)

It's important to periodically track what is the ideal weight for 5' male to plan for physical activities and diet routine. The healthy weight is 110.23 pounds (50 kilograms) for 5' height male. If you are 5' male and your mass is more than 110.23lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 5' male and your mass is less than 110.23lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.