Ideal weight for 189cm male - 183.3lb or 83.14kg is an ideal weight for a male person who is 189cm height. So a men of 189 centimeter height with weight/mass around 183.3 pounds or 83.14 kilograms is considered to be healthy.
What is the ideal weight for 189cm male? | ||
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Gender | Height | Ideal Weight |
Male | 189cm (6ft 2in) | 83.14kg (183.3lb) |
Female | 189cm (6ft 2in) | 78.64kg (173.38lb) |
It's important to periodically track what is the ideal weight for 189cm male to plan for physical activities and diet routine. The healthy weight is 183.3 pounds (83.14 kilograms) for 189cm height male. If you are 189cm male and your mass is more than 183.3lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 189cm male and your mass is less than 183.3lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.