Ideal weight for 188cm female - 171.38lb or 77.74kg is an ideal weight for a female person who is 188cm height. So a women of 188 centimeter height with weight/mass around 171.38 pounds or 77.74 kilograms is considered to be healthy.
What is the ideal weight for 188cm female? | ||
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Gender | Height | Ideal Weight |
Female | 188cm (6ft 2in) | 77.74kg (171.38lb) |
Male | 188cm (6ft 2in) | 82.24kg (181.3lb) |
It's important to periodically track what is the ideal weight for 188cm female to plan for physical activities and diet routine. The healthy weight is 171.38 pounds (77.74 kilograms) for 188cm height female. If you are 188cm female and your mass is more than 171.38lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 188cm female and your mass is less than 171.38lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.