Ideal weight for 188cm male - 181.3lb or 82.24kg is an ideal weight for a male person who is 188cm height. So a men of 188 centimeter height with weight/mass around 181.3 pounds or 82.24 kilograms is considered to be healthy.
What is the ideal weight for 188cm male? | ||
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Gender | Height | Ideal Weight |
Male | 188cm (6ft 2in) | 82.24kg (181.3lb) |
Female | 188cm (6ft 2in) | 77.74kg (171.38lb) |
It's important to periodically track what is the ideal weight for 188cm male to plan for physical activities and diet routine. The healthy weight is 181.3 pounds (82.24 kilograms) for 188cm height male. If you are 188cm male and your mass is more than 181.3lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 188cm male and your mass is less than 181.3lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.