Ideal weight for 189cm female - 173.38lb or 78.64kg is an ideal weight for a female person who is 189cm height. So a women of 189 centimeter height with weight/mass around 173.38 pounds or 78.64 kilograms is considered to be healthy.
What is the ideal weight for 189cm female? | ||
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Gender | Height | Ideal Weight |
Female | 189cm (6ft 2in) | 78.64kg (173.38lb) |
Male | 189cm (6ft 2in) | 83.14kg (183.3lb) |
It's important to periodically track what is the ideal weight for 189cm female to plan for physical activities and diet routine. The healthy weight is 173.38 pounds (78.64 kilograms) for 189cm height female. If you are 189cm female and your mass is more than 173.38lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 189cm female and your mass is less than 173.38lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.