Ideal weight for 180cm male - 165.33lb or 74.99kg is an ideal weight for a male person who is 180cm height. So a men of 180 centimeter height with weight/mass around 165.33 pounds or 74.99 kilograms is considered to be healthy.
What is the ideal weight for 180cm male? | ||
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Gender | Height | Ideal Weight |
Male | 180cm (5ft 10in) | 74.99kg (165.33lb) |
Female | 180cm (5ft 10in) | 70.49kg (155.41lb) |
It's important to periodically track what is the ideal weight for 180cm male to plan for physical activities and diet routine. The healthy weight is 165.33 pounds (74.99 kilograms) for 180cm height male. If you are 180cm male and your mass is more than 165.33lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 180cm male and your mass is less than 165.33lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.