Ideal weight for 180cm female - 155.41lb or 70.49kg is an ideal weight for a female person who is 180cm height. So a women of 180 centimeter height with weight/mass around 155.41 pounds or 70.49 kilograms is considered to be healthy.
What is the ideal weight for 180cm female? | ||
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Gender | Height | Ideal Weight |
Female | 180cm (5ft 10in) | 70.49kg (155.41lb) |
Male | 180cm (5ft 10in) | 74.99kg (165.33lb) |
It's important to periodically track what is the ideal weight for 180cm female to plan for physical activities and diet routine. The healthy weight is 155.41 pounds (70.49 kilograms) for 180cm height female. If you are 180cm female and your mass is more than 155.41lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 180cm female and your mass is less than 155.41lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.