Ideal weight for 172cm male - 149.36lb or 67.75kg is an ideal weight for a male person who is 172cm height. So a men of 172 centimeter height with weight/mass around 149.36 pounds or 67.75 kilograms is considered to be healthy.
What is the ideal weight for 172cm male? | ||
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Gender | Height | Ideal Weight |
Male | 172cm (5ft 7in) | 67.75kg (149.36lb) |
Female | 172cm (5ft 7in) | 63.25kg (139.44lb) |
It's important to periodically track what is the ideal weight for 172cm male to plan for physical activities and diet routine. The healthy weight is 149.36 pounds (67.75 kilograms) for 172cm height male. If you are 172cm male and your mass is more than 149.36lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 172cm male and your mass is less than 149.36lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.