Ideal weight for 174cm male - 153.35lb or 69.56kg is an ideal weight for a male person who is 174cm height. So a men of 174 centimeter height with weight/mass around 153.35 pounds or 69.56 kilograms is considered to be healthy.
What is the ideal weight for 174cm male? | ||
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Gender | Height | Ideal Weight |
Male | 174cm (5ft 8in) | 69.56kg (153.35lb) |
Female | 174cm (5ft 8in) | 65.06kg (143.43lb) |
It's important to periodically track what is the ideal weight for 174cm male to plan for physical activities and diet routine. The healthy weight is 153.35 pounds (69.56 kilograms) for 174cm height male. If you are 174cm male and your mass is more than 153.35lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 174cm male and your mass is less than 153.35lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.