Ideal weight for 174cm female - 143.43lb or 65.06kg is an ideal weight for a female person who is 174cm height. So a women of 174 centimeter height with weight/mass around 143.43 pounds or 65.06 kilograms is considered to be healthy.
What is the ideal weight for 174cm female? | ||
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Gender | Height | Ideal Weight |
Female | 174cm (5ft 8in) | 65.06kg (143.43lb) |
Male | 174cm (5ft 8in) | 69.56kg (153.35lb) |
It's important to periodically track what is the ideal weight for 174cm female to plan for physical activities and diet routine. The healthy weight is 143.43 pounds (65.06 kilograms) for 174cm height female. If you are 174cm female and your mass is more than 143.43lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 174cm female and your mass is less than 143.43lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.