Ideal weight for 172cm female - 139.44lb or 63.25kg is an ideal weight for a female person who is 172cm height. So a women of 172 centimeter height with weight/mass around 139.44 pounds or 63.25 kilograms is considered to be healthy.
What is the ideal weight for 172cm female? | ||
---|---|---|
Gender | Height | Ideal Weight |
Female | 172cm (5ft 7in) | 63.25kg (139.44lb) |
Male | 172cm (5ft 7in) | 67.75kg (149.36lb) |
It's important to periodically track what is the ideal weight for 172cm female to plan for physical activities and diet routine. The healthy weight is 139.44 pounds (63.25 kilograms) for 172cm height female. If you are 172cm female and your mass is more than 139.44lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 172cm female and your mass is less than 139.44lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.