Ideal weight for 5'10 male - 160.94lb or 73kg is an ideal weight for a male person who is 5ft 10in height. So a men of 5 feet 10 inch height with weight/mass around 160.94 pounds or 73 kilograms is considered to be healthy.
What is the ideal weight for 5'10 male? | ||
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Gender | Height | Ideal Weight |
Male | 5ft 10in (177.77cm) | 160.94lb (73kg) |
Female | 5ft 10in (177.77cm) | 151.02lb (68.5kg) |
It's important to periodically track what is the ideal weight for 5'10 male to plan for physical activities and diet routine. The healthy weight is 160.94 pounds (73 kilograms) for 5'10 height male. If you are 5'10 male and your mass is more than 160.94lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 5'10 male and your mass is less than 160.94lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.