Ideal weight for 5'10 female - 151.02lb or 68.5kg is an ideal weight for a female person who is 5ft 10in height. So a women of 5 feet 10 inch height with weight/mass around 151.02 pounds or 68.5 kilograms is considered to be healthy.
What is the ideal weight for 5'10 female? | ||
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Gender | Height | Ideal Weight |
Female | 5ft 10in (177.77cm) | 151.02lb (68.5kg) |
Male | 5ft 10in (177.77cm) | 160.94lb (73kg) |
It's important to periodically track what is the ideal weight for 5'10 female to plan for physical activities and diet routine. The healthy weight is 151.02 pounds (68.5 kilograms) for 5'10 height female. If you are 5'10 female and your mass is more than 151.02lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 5'10 female and your mass is less than 151.02lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.