Find if 77 kg weight and 156 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 31.64 for 77 kilograms weight and 156 cm tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 31.64 is derived from the weight of 77 kilograms divided by the square of height 156 centimeters. You are weighing 16.4 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 16.4 kg by your proper diet and exercises can brought your weight to 60.6 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 77 kg | 60.6 kg | 31.64 | 24.9 |
BMI chart for 77 kg weight and 156 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 156 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 156 cm | 42.93 kg | 17.64 | Underweight |
| 156 cm | 55.1 kg | 22.64 | Normal |
| 156 cm | 62.4 kg | 25.64 | Overweight |
| 156 cm | 77 kg | 31.64 | Obese |
| 156 cm | 81.87 kg | 33.64 | Obese |
| 156 cm | 86.73 kg | 35.64 | Obese |