getcalc.com's BMI calculator to find if a male or female of 74 kg weight & 153 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 31.61 for 74 kilograms weight & 153 cm tall indicates that your weight is Obese. The Body Mass Index of 31.61 is derived from the weight of 74 kilograms divided by the square of height 153 centimeters. You are weighing 15.71 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 15.71 kg by your proper diet & exercises can brought your weight to 58.29 kg in order to get your BMI score to 24.9.
|Current Weight||Target Weight||Curent BMI||Target BMI|
|74 kg||58.29 kg||31.61||24.9|
BMI chart for 74 kg weight & 153 cm height and its nearest weights to let you know how your height & weight describes you.
|BMI chart of 153 cm height male or female|
|153 cm||41.22 kg||17.61||Underweight|
|153 cm||52.93 kg||22.61||Normal|
|153 cm||59.95 kg||25.61||Overweight|
|153 cm||74 kg||31.61||Obese|
|153 cm||78.68 kg||33.61||Obese|
|153 cm||83.36 kg||35.61||Obese|