Find if 76 kg weight and 160 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 29.69 for 76 kilograms weight and 160 cm tall male/female, which indicates that the body weight is Overweight as per WHO BMI chart. The Body Mass Index of 29.69 is derived from the weight of 76 kilograms divided by the square of height 160 centimeters. You are weighing 12.26 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 12.26 kg by your proper diet and exercises can brought your weight to 63.74 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 76 kg | 63.74 kg | 29.69 | 24.9 |
BMI chart for 76 kg weight and 160 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 160 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 160 cm | 52.97 kg | 20.69 | Normal |
| 160 cm | 63.21 kg | 24.69 | Normal |
| 160 cm | 76.01 kg | 29.69 | Overweight |
| 160 cm | 81.13 kg | 31.69 | Obese |
| 160 cm | 91.37 kg | 35.69 | Obese |
| 160 cm | 101.61 kg | 39.69 | Extreme Obese |