getcalc.com's BMI calculator to find if a male or female of 74 kg weight & 157 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 30.02 for 74 kilograms weight & 157 cm tall indicates that your weight is Obese. The Body Mass Index of 30.02 is derived from the weight of 74 kilograms divided by the square of height 157 centimeters. You are weighing 12.62 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 12.62 kg by your proper diet & exercises can brought your weight to 61.38 kg in order to get your BMI score to 24.9.
Current Weight | Target Weight | Curent BMI | Target BMI |
---|---|---|---|
74 kg | 61.38 kg | 30.02 | 24.9 |
BMI chart for 74 kg weight & 157 cm height and its nearest weights to let you know how your height & weight describes you.
BMI chart of 157 cm height male or female | |||
---|---|---|---|
Height | Weight | BMI | Classification |
157 cm | 39.49 kg | 16.02 | Underweight |
157 cm | 51.81 kg | 21.02 | Normal |
157 cm | 59.21 kg | 24.02 | Normal |
157 cm | 74 kg | 30.02 | Obese |
157 cm | 78.93 kg | 32.02 | Obese |
157 cm | 83.86 kg | 34.02 | Obese |