getcalc.com's BMI calculator to find if a male or female of 74 kg weight & 163 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 27.85 for 74 kilograms weight & 163 cm tall indicates that your weight is Overweight. The Body Mass Index of 27.85 is derived from the weight of 74 kilograms divided by the square of height 163 centimeters. You are weighing 7.84 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 7.84 kg by your proper diet & exercises can brought your weight to 66.16 kg in order to get your BMI score to 24.9.
Current Weight | Target Weight | Curent BMI | Target BMI |
---|---|---|---|
74 kg | 66.16 kg | 27.85 | 24.9 |
BMI chart for 74 kg weight & 163 cm height and its nearest weights to let you know how your height & weight describes you.
BMI chart of 163 cm height male or female | |||
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Height | Weight | BMI | Classification |
163 cm | 50.08 kg | 18.85 | Underweight |
163 cm | 60.71 kg | 22.85 | Normal |
163 cm | 73.99 kg | 27.85 | Overweight |
163 cm | 79.31 kg | 29.85 | Overweight |
163 cm | 89.94 kg | 33.85 | Obese |
163 cm | 100.56 kg | 37.85 | Obese |