Find if 74 kg weight and 156 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 30.41 for 74 kilograms weight and 156 cm tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 30.41 is derived from the weight of 74 kilograms divided by the square of height 156 centimeters. You are weighing 13.4 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 13.4 kg by your proper diet and exercises can brought your weight to 60.6 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 74 kg | 60.6 kg | 30.41 | 24.9 |
BMI chart for 74 kg weight and 156 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 156 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 156 cm | 39.94 kg | 16.41 | Underweight |
| 156 cm | 52.1 kg | 21.41 | Normal |
| 156 cm | 59.4 kg | 24.41 | Normal |
| 156 cm | 74.01 kg | 30.41 | Obese |
| 156 cm | 78.87 kg | 32.41 | Obese |
| 156 cm | 83.74 kg | 34.41 | Obese |