Ideal weight for 4'6 male - 79.81lb or 36.2kg is an ideal weight for a male person who is 4ft 6in height. So a men of 4 feet 6 inch height with weight/mass around 79.81 pounds or 36.2 kilograms is considered to be healthy.
What is the ideal weight for 4'6 male? | ||
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Gender | Height | Ideal Weight |
Male | 4ft 6in (137.14cm) | 79.81lb (36.2kg) |
Female | 4ft 6in (137.14cm) | 69.89lb (31.7kg) |
It's important to periodically track what is the ideal weight for 4'6 male to plan for physical activities and diet routine. The healthy weight is 79.81 pounds (36.2 kilograms) for 4'6 height male. If you are 4'6 male and your mass is more than 79.81lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 4'6 male and your mass is less than 79.81lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.