Ideal weight for 4'5 male - 74.74lb or 33.9kg is an ideal weight for a male person who is 4ft 5in height. So a men of 4 feet 5 inch height with weight/mass around 74.74 pounds or 33.9 kilograms is considered to be healthy.
What is the ideal weight for 4'5 male? | ||
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Gender | Height | Ideal Weight |
Male | 4ft 5in (134.6cm) | 74.74lb (33.9kg) |
Female | 4ft 5in (134.6cm) | 64.82lb (29.4kg) |
It's important to periodically track what is the ideal weight for 4'5 male to plan for physical activities and diet routine. The healthy weight is 74.74 pounds (33.9 kilograms) for 4'5 height male. If you are 4'5 male and your mass is more than 74.74lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 4'5 male and your mass is less than 74.74lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.