Ideal weight for 149cm male - 103.44lb or 46.92kg is an ideal weight for a male person who is 149cm height. So a men of 149 centimeter height with weight/mass around 103.44 pounds or 46.92 kilograms is considered to be healthy.
What is the ideal weight for 149cm male? | ||
---|---|---|
Gender | Height | Ideal Weight |
Male | 149cm (4ft 10in) | 46.92kg (103.44lb) |
Female | 149cm (4ft 10in) | 42.42kg (93.52lb) |
It's important to periodically track what is the ideal weight for 149cm male to plan for physical activities and diet routine. The healthy weight is 103.44 pounds (46.92 kilograms) for 149cm height male. If you are 149cm male and your mass is more than 103.44lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 149cm male and your mass is less than 103.44lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.