Ideal weight for 149cm female - 93.52lb or 42.42kg is an ideal weight for a female person who is 149cm height. So a women of 149 centimeter height with weight/mass around 93.52 pounds or 42.42 kilograms is considered to be healthy.
What is the ideal weight for 149cm female? | ||
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Gender | Height | Ideal Weight |
Female | 149cm (4ft 10in) | 42.42kg (93.52lb) |
Male | 149cm (4ft 10in) | 46.92kg (103.44lb) |
It's important to periodically track what is the ideal weight for 149cm female to plan for physical activities and diet routine. The healthy weight is 93.52 pounds (42.42 kilograms) for 149cm height female. If you are 149cm female and your mass is more than 93.52lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 149cm female and your mass is less than 93.52lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.