Ideal Weight for 142cm Male

Ideal weight for 142cm male - 89.47lb or 40.58kg is an ideal weight for a male person who is 142cm height. So a men of 142 centimeter height with weight/mass around 89.47 pounds or 40.58 kilograms is considered to be healthy.

What is the ideal weight for 142cm male?
Gender	Height	Ideal Weight
Male	142cm (4ft 7in)	40.58kg (89.47lb)
Female	142cm (4ft 7in)	36.08kg (79.55lb)

It's important to periodically track what is the ideal weight for 142cm male to plan for physical activities and diet routine. The healthy weight is 89.47 pounds (40.58 kilograms) for 142cm height male. If you are 142cm male and your mass is more than 89.47lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast, if you are 142cm male and your mass is less than 89.47lb, it is required to follow a healthy diet, yoga, exercise and sleep routine to increase the weight or to avoid becoming underweight.