Find if 89 kg weight and 164 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 33.09 for 89 kilograms weight and 164 cm tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 33.09 is derived from the weight of 89 kilograms divided by the square of height 164 centimeters. You are weighing 22.03 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 22.03 kg by your proper diet and exercises can brought your weight to 66.97 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 89 kg | 66.97 kg | 33.09 | 24.9 |
BMI chart for 89 kg weight and 164 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 164 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 164 cm | 51.34 kg | 19.09 | Normal |
| 164 cm | 64.79 kg | 24.09 | Normal |
| 164 cm | 72.86 kg | 27.09 | Overweight |
| 164 cm | 89 kg | 33.09 | Obese |
| 164 cm | 94.38 kg | 35.09 | Obese |
| 164 cm | 99.76 kg | 37.09 | Obese |