Am I Obese or Overweight? - 78 kg Weight & 164 cm Height

getcalc.com's BMI calculator to find if a male or female of 78 kg weight & 164 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 29 for 78 kilograms weight & 164 cm tall indicates that your weight is Overweight. The Body Mass Index of 29 is derived from the weight of 78 kilograms divided by the square of height 164 centimeters. You are weighing 11.03 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 11.03 kg by your proper diet & exercises can brought your weight to 66.97 kg in order to get your BMI score to 24.9.

Current Weight	Target Weight	Curent BMI	Target BMI
78 kg	66.97 kg	29	24.9

BMI chart for 78 kg weight & 164 cm height and its nearest weights to let you know how your height & weight describes you.

BMI chart of 164 cm height male or female
Height	Weight	BMI	Classification
164 cm	53.79 kg	20	Normal
164 cm	64.55 kg	24	Normal
164 cm	78 kg	29	Overweight
164 cm	83.38 kg	31	Obese
164 cm	94.14 kg	35	Obese
164 cm	104.89 kg	39	Obese

Is 78 kg Weight & 164 cm Height Obese or Overweight?

BMI Chart for 78 kg Weight & 164 cm Tall