Is 78 kg Weight & 164 cm Height Obese or Overweight?
getcalc.com's BMI calculator to find if a male or female of 78 kg weight & 164 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 29 for 78 kilograms weight & 164 cm tall indicates that your weight is Overweight. The Body Mass Index of 29 is derived from the weight of 78 kilograms divided by the square of height 164 centimeters. You are weighing 11.03 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 11.03 kg by your proper diet & exercises can brought your weight to 66.97 kg in order to get your BMI score to 24.9.
|Current Weight||Target Weight||Curent BMI||Target BMI|
|78 kg||66.97 kg||29||24.9|
BMI Chart for 78 kg Weight & 164 cm Tall
BMI chart for 78 kg weight & 164 cm height and its nearest weights to let you know how your height & weight describes you.
|BMI chart of 164 cm height male or female|
|164 cm||53.79 kg||20||Normal|
|164 cm||64.55 kg||24||Normal|
|164 cm||78 kg||29||Overweight|
|164 cm||83.38 kg||31||Obese|
|164 cm||94.14 kg||35||Obese|
|164 cm||104.89 kg||39||Obese|