Find if 75 kg weight and 158 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 30.04 for 75 kilograms weight and 158 cm tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 30.04 is derived from the weight of 75 kilograms divided by the square of height 158 centimeters. You are weighing 12.84 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 12.84 kg by your proper diet and exercises can brought your weight to 62.16 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 75 kg | 62.16 kg | 30.04 | 24.9 |
BMI chart for 75 kg weight and 158 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 158 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 158 cm | 40.04 kg | 16.04 | Underweight |
| 158 cm | 52.52 kg | 21.04 | Normal |
| 158 cm | 60.01 kg | 24.04 | Normal |
| 158 cm | 74.99 kg | 30.04 | Obese |
| 158 cm | 79.98 kg | 32.04 | Obese |
| 158 cm | 84.98 kg | 34.04 | Obese |