BMI of 74 kg Weight and 158 cm Height Male/Female

Find if 74 kg weight and 158 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 29.64 for 74 kilograms weight and 158 cm tall male/female, which indicates that the body weight is Overweight as per WHO BMI chart. The Body Mass Index of 29.64 is derived from the weight of 74 kilograms divided by the square of height 158 centimeters. You are weighing 11.84 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 11.84 kg by your proper diet and exercises can brought your weight to 62.16 kg in order to get your BMI score to 24.9.

BMI chart for 74 kg weight and 158 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.