Find if 74 kg weight and 145 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 35.2 for 74 kilograms weight and 145 cm tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 35.2 is derived from the weight of 74 kilograms divided by the square of height 145 centimeters. You are weighing 21.65 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 21.65 kg by your proper diet and exercises can brought your weight to 52.35 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 74 kg | 52.35 kg | 35.2 | 24.9 |
BMI chart for 74 kg weight and 145 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 145 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 145 cm | 44.57 kg | 21.2 | Normal |
| 145 cm | 55.09 kg | 26.2 | Overweight |
| 145 cm | 61.39 kg | 29.2 | Overweight |
| 145 cm | 74.01 kg | 35.2 | Obese |
| 145 cm | 78.21 kg | 37.2 | Obese |
| 145 cm | 82.42 kg | 39.2 | Obese |