Is 69 kg Weight & 162 cm Height Obese or Overweight?
getcalc.com's BMI calculator to find if a male or female of 69 kg weight & 162 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 26.29 for 69 kilograms weight & 162 cm tall indicates that your weight is Overweight. The Body Mass Index of 26.29 is derived from the weight of 69 kilograms divided by the square of height 162 centimeters. You are weighing 3.65 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 3.65 kg by your proper diet & exercises can brought your weight to 65.35 kg in order to get your BMI score to 24.9.
|Current Weight||Target Weight||Curent BMI||Target BMI|
|69 kg||65.35 kg||26.29||24.9|
BMI Chart for 69 kg Weight & 162 cm Tall
BMI chart for 69 kg weight & 162 cm height and its nearest weights to let you know how your height & weight describes you.
|BMI chart of 162 cm height male or female|
|162 cm||45.38 kg||17.29||Underweight|
|162 cm||55.87 kg||21.29||Normal|
|162 cm||69 kg||26.29||Overweight|
|162 cm||74.24 kg||28.29||Overweight|
|162 cm||84.74 kg||32.29||Obese|
|162 cm||95.24 kg||36.29||Obese|