getcalc.com's BMI calculator to find if a male or female of 69 kg weight & 158 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 27.64 for 69 kilograms weight & 158 cm tall indicates that your weight is Overweight. The Body Mass Index of 27.64 is derived from the weight of 69 kilograms divided by the square of height 158 centimeters. You are weighing 6.84 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 6.84 kg by your proper diet & exercises can brought your weight to 62.16 kg in order to get your BMI score to 24.9.
Current Weight | Target Weight | Curent BMI | Target BMI |
---|---|---|---|
69 kg | 62.16 kg | 27.64 | 24.9 |
BMI chart for 69 kg weight & 158 cm height and its nearest weights to let you know how your height & weight describes you.
BMI chart of 158 cm height male or female | |||
---|---|---|---|
Height | Weight | BMI | Classification |
158 cm | 46.53 kg | 18.64 | Underweight |
158 cm | 56.52 kg | 22.64 | Normal |
158 cm | 69 kg | 27.64 | Overweight |
158 cm | 73.99 kg | 29.64 | Overweight |
158 cm | 83.98 kg | 33.64 | Obese |
158 cm | 93.96 kg | 37.64 | Obese |