Is 69 kg Weight & 156 cm Height Obese or Overweight?
getcalc.com's BMI calculator to find if a male or female of 69 kg weight & 156 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 28.35 for 69 kilograms weight & 156 cm tall indicates that your weight is Overweight. The Body Mass Index of 28.35 is derived from the weight of 69 kilograms divided by the square of height 156 centimeters. You are weighing 8.4 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 8.4 kg by your proper diet & exercises can brought your weight to 60.6 kg in order to get your BMI score to 24.9.
|Current Weight||Target Weight||Curent BMI||Target BMI|
|69 kg||60.6 kg||28.35||24.9|
BMI Chart for 69 kg Weight & 156 cm Tall
BMI chart for 69 kg weight & 156 cm height and its nearest weights to let you know how your height & weight describes you.
|BMI chart of 156 cm height male or female|
|156 cm||47.09 kg||19.35||Normal|
|156 cm||56.82 kg||23.35||Normal|
|156 cm||68.99 kg||28.35||Overweight|
|156 cm||73.86 kg||30.35||Obese|
|156 cm||83.59 kg||34.35||Obese|
|156 cm||93.33 kg||38.35||Obese|