getcalc.com's BMI calculator to find if a male or female of 69 kg weight & 149 cm height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 31.08 for 69 kilograms weight & 149 cm tall indicates that your weight is Obese. The Body Mass Index of 31.08 is derived from the weight of 69 kilograms divided by the square of height 149 centimeters. You are weighing 13.72 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 13.72 kg by your proper diet & exercises can brought your weight to 55.28 kg in order to get your BMI score to 24.9.
Current Weight | Target Weight | Curent BMI | Target BMI |
---|---|---|---|
69 kg | 55.28 kg | 31.08 | 24.9 |
BMI chart for 69 kg weight & 149 cm height and its nearest weights to let you know how your height & weight describes you.
BMI chart of 149 cm height male or female | |||
---|---|---|---|
Height | Weight | BMI | Classification |
149 cm | 37.92 kg | 17.08 | Underweight |
149 cm | 49.02 kg | 22.08 | Normal |
149 cm | 55.68 kg | 25.08 | Overweight |
149 cm | 69 kg | 31.08 | Obese |
149 cm | 73.44 kg | 33.08 | Obese |
149 cm | 77.88 kg | 35.08 | Obese |