Find if 64 kg weight and 159 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 25.32 for 64 kilograms weight and 159 cm tall male/female, which indicates that the body weight is Overweight as per WHO BMI chart. The Body Mass Index of 25.32 is derived from the weight of 64 kilograms divided by the square of height 159 centimeters. You are weighing 1.05 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 1.05 kg by your proper diet and exercises can brought your weight to 62.95 kg in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 64 kg | 62.95 kg | 25.32 | 24.9 |
BMI chart for 64 kg weight and 159 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 159 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 159 cm | 41.26 kg | 16.32 | Underweight |
| 159 cm | 51.37 kg | 20.32 | Normal |
| 159 cm | 64.01 kg | 25.32 | Overweight |
| 159 cm | 69.07 kg | 27.32 | Overweight |
| 159 cm | 79.18 kg | 31.32 | Obese |
| 159 cm | 89.29 kg | 35.32 | Obese |