Find if 39 kg weight and 144 cm height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 18.81 for 39 kilograms weight and 144 cm tall male/female, which indicates that the body weight is Underweight as per WHO BMI chart. The Body Mass Index of 18.81 is derived from the weight of 39 kilograms divided by the square of height 144 centimeters. You are weighing 0.4 kg less than the healthy or optimum weight. Adding more calories or increasing weight of 0.4 kg by your proper diet and exercises can brought your weight to 39.4 kg in order to get your BMI score to 19.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 39 kg | 39.4 kg | 18.81 | 19 |
BMI chart for 39 kg weight and 144 cm height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 144 cm height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 144 cm | 34.86 kg | 16.81 | Underweight |
| 144 cm | 39 kg | 18.81 | Underweight |
| 144 cm | 43.15 kg | 20.81 | Normal |
| 144 cm | 47.3 kg | 22.81 | Normal |
| 144 cm | 51.45 kg | 24.81 | Normal |
| 144 cm | 55.59 kg | 26.81 | Overweight |