Find if 219 lb weight and 5ft 8in height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 33.3 for 219 pounds weight and 5ft 8in tall male/female, which indicates that the body weight is Obese as per WHO BMI chart. The Body Mass Index of 33.3 is derived from the weight of 219 pounds divided by the square of height 5'8". You are weighing 55.22 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 55.22 lb by your proper diet and exercises can brought your weight to 163.78 lb in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 219 lb | 163.78 lb | 33.3 | 24.9 |
BMI chart for 219 lb weight and 5ft 8in height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 5ft 8in height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 5ft 8in | 126.95 lb | 19.3 | Normal |
| 5ft 8in | 159.83 lb | 24.3 | Normal |
| 5ft 8in | 179.57 lb | 27.3 | Overweight |
| 5ft 8in | 219.03 lb | 33.3 | Obese |
| 5ft 8in | 232.19 lb | 35.3 | Obese |
| 5ft 8in | 245.34 lb | 37.3 | Obese |