Find if 209 lb weight and 5ft 11in height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 29.15 for 209 pounds weight and 5ft 11in tall male/female, which indicates that the body weight is Overweight as per WHO BMI chart. The Body Mass Index of 29.15 is derived from the weight of 209 pounds divided by the square of height 5'11". You are weighing 30.45 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 30.45 lb by your proper diet and exercises can brought your weight to 178.55 lb in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 209 lb | 178.55 lb | 29.15 | 24.9 |
BMI chart for 209 lb weight and 5ft 11in height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 5ft 11in height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 5ft 11in | 144.49 lb | 20.15 | Normal |
| 5ft 11in | 173.17 lb | 24.15 | Normal |
| 5ft 11in | 209.03 lb | 29.15 | Overweight |
| 5ft 11in | 223.37 lb | 31.15 | Obese |
| 5ft 11in | 252.05 lb | 35.15 | Obese |
| 5ft 11in | 280.73 lb | 39.15 | Obese |