Is 164 lb Weight & 5ft 4in Height Obese or Overweight?
getcalc.com's BMI calculator to find if a male or female of 164 lb weight & 5ft 4in height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 28.15 for 164 pounds weight & 5ft 4in tall indicates that your weight is Overweight. The Body Mass Index of 28.15 is derived from the weight of 164 pounds divided by the square of height 5'4". You are weighing 18.92 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 18.92 lb by your proper diet & exercises can brought your weight to 145.08 lb in order to get your BMI score to 24.9.
|Current Weight||Target Weight||Curent BMI||Target BMI|
|164 lb||145.08 lb||28.15||24.9|
BMI Chart for 164 lb Weight & 5ft 4in Tall
BMI chart for 164 lb weight & 5ft 4in height and its nearest weights to let you know how your height & weight describes you.
|BMI chart of 5ft 4in height male or female|
|5ft 4in||111.58 lb||19.15||Normal|
|5ft 4in||134.88 lb||23.15||Normal|
|5ft 4in||164.01 lb||28.15||Overweight|
|5ft 4in||175.67 lb||30.15||Obese|
|5ft 4in||198.97 lb||34.15||Obese|
|5ft 4in||222.28 lb||38.15||Obese|