Find if 164 lb weight and 3ft 4in height male/female is obese, extreme obese, overweight, underweight or ideal weight. The BMI score is 72.06 for 164 pounds weight and 3ft 4in tall male/female, which indicates that the body weight is Extreme Obese as per WHO BMI chart. The Body Mass Index of 72.06 is derived from the weight of 164 pounds divided by the square of height 3'4". You are weighing 107.33 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 107.33 lb by your proper diet and exercises can brought your weight to 56.67 lb in order to get your BMI score to 24.9.
| Current Weight | Target Weight | Curent BMI | Target BMI |
|---|---|---|---|
| 164 lb | 56.67 lb | 72.06 | 24.9 |
BMI chart for 164 lb weight and 3ft 4in height and its nearest weights to let you know how your height and weight describes you, if you add more or less weight.
| BMI chart for 3ft 4in height male/female | |||
|---|---|---|---|
| Height | Weight | BMI | Classification |
| 3ft 4in | 132.14 lb | 58.06 | Extreme Obese |
| 3ft 4in | 143.52 lb | 63.06 | Extreme Obese |
| 3ft 4in | 150.35 lb | 66.06 | Extreme Obese |
| 3ft 4in | 164.01 lb | 72.06 | Extreme Obese |
| 3ft 4in | 168.56 lb | 74.06 | Extreme Obese |
| 3ft 4in | 173.11 lb | 76.06 | Extreme Obese |